Weigh In record (no journal entry) for 03 September 2022
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1250 kcal
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Fat: 36.91g | Prot: 68.23g | Carbs: 164.76g.
Breakfast: Mamão Formosa, Ovo Mexido, Visconti Pão de Forma Integral. Lunch: Camil Feijão Carioca Temperado Cozido, Brócolis, Cenouras Cozidas, Peito de Frango, Arroz Branco (Cozido). Dinner: Ragazzo Alface Americana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Marilan Bolacha Cream Cracker, Matte Leão Chá Matte Natural, Banana. more...
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moisescustodio122's Weight History
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