Weigh In record (no journal entry) for 27 September 2022
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51 kg
Lost so far: 10.5 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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781 kcal
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Fat: 55.29g | Prot: 57.93g | Carbs: 8.82g.
Lunch: 달걀찜. Dinner: 삶은 계란. more...
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Losing 7.7 kg a Week
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