Weigh In record (no journal entry) for 27 September 2022
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79.4 kg
Lost so far: 22.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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351 kcal
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Fat: 8.08g | Prot: 10.91g | Carbs: 62.42g.
Lunch: 台灣比菲多 慢燒牛奶, 香蕉. more...
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Gaining 15.4 kg a Week
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