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2100
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78.2 kg
Lost so far: 32.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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4536 kcal
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Fat: 82.90g | Prot: 277.33g | Carbs: 658.06g.
Breakfast: ✅ Test pancake Lenticchie e albume - 29p. Lunch: Uva Bianca, Pesca, Olio Extra Vergine di Oliva, Carote, Albume + Sottiletta e Ketchup - 32,5p - 1,00€. Dinner: Torta Caprese, Gunkan, Nigiri Salmone, Sashimi di Salmone, California Rolls - Sushi. Snacks/Other: Muller Mousse Proteica Vaniglia, Uva Bianca, Mela, Muller Mousse Proteica Vaniglia, Carote. more...
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Losing 2.1 kg a Week
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