Weigh In record (no journal entry) for 27 September 2022
|
60.4 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
763 kcal
|
Fat: 19.03g | Prot: 19.70g | Carbs: 131.51g.
Breakfast: 아이스 아메리카노, 사과, 밤식빵, 삶은 계란흰자. Lunch: 김치볶음밥. Dinner: 호박볶음, 라이스페이퍼. Snacks/Other: 곶감. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harustyle's Weight History
|