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full protein
View Diet Calendar, 28 September 2022:
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917 kcal
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Fat: 32.22g | Prot: 66.44g | Carbs: 95.79g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Pisang, Alpukat, VECTORLABS Master Whey, Quaker Instant Oatmeal. Lunch: Wajik, Air Kelapa, Dada Ayam. more...
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junwidodo's Weight History
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