Weigh In record (no journal entry) for 28 September 2022
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131.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1828 kcal
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Fat: 66.70g | Prot: 101.44g | Carbs: 200.14g.
Breakfast: Galia Meloen, Koffie, Delhaize Volle Melk, LU Heudebert, Delhaize Kippenwit, Boter. Lunch: Zespri Kiwi Gold, Gini Lemon, Come a casa Lasagne Verde. Dinner: Imperial Makreelfilets in Olijfolie, Delhaize Fijnproeverssla, Ajuin, Aardappel (Vlees en Schil), Vandemoortele Vinaigrette Light Fijne Kruiden. more...
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Gaining 0.2 kg a Week
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Watterniaux's Weight History
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