Weigh In record (no journal entry) for 28 September 2022
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53.7 kg
Lost so far: 22.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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689 kcal
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Fat: 31.52g | Prot: 70.88g | Carbs: 28.07g.
Breakfast: Côte d'Or Chocolat Noir Noisettes Entières , Bjorg Muesli Céréales Anciennes 3 Noix & Graines , Café, Alpro Lait de Coco. Lunch: Mozzarella, Fleury Michon Blanc de Poulet -25% de Sel (40g), Oeuf Dur. Dinner: Carpaccio, Fleury Michon Blanc de Poulet -25% de Sel (40g), Bonduelle Carottes Râpées au Citron de Sicile. more...
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steady weight
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clara.b33's Weight History
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