Weigh In record (no journal entry) for 28 September 2022
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
206 kcal
|
Fat: 13.14g | Prot: 4.71g | Carbs: 17.44g.
Breakfast: Бутерброд с Маслом и Сыром. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radidread's Weight History
|