Lider Optimun's Journal, 28 Sep 22


View Diet Calendar, 28 September 2022:
294 kcal Fat: 15.88g | Prot: 23.15g | Carbs: 11.10g.   Pre-Breakfast: New Millen Glutamina, Suco de Limão. Breakfast: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Yamamotoyama Chá Verde, Clara de Ovo, Gema de Ovo, Café, Abacate, Tomates. more...



     
 

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