Weigh In record (no journal entry) for 28 September 2022
|
92.4 kg
Lost so far: 32.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
401 kcal
|
Fat: 19.26g | Prot: 24.29g | Carbs: 30.40g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Lac Lélo Requeijão Cremoso Zero Lactose, Ovo Frito sem Gordura, Seara Lombo, Tirol Queijo Mussarela Fatiado 0% Lactose, Pão Sírio. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renan R S Vieira's Weight History
|