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65.3 kg
Lost so far: 18.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 64.89g | Prot: 42.19g | Carbs: 270.84g.
Breakfast: Kellogg's Froot Loops, Blondie crisps, Cinnamon Sugar, Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Weight Watchers Light String Cheese, Materne GoGo SqueeZ Applesauce - AppleCinnamon, Coco Lite Multigrain Pop Cakes, Apples . Lunch: Wegmans White Chocolate Chip Mini Cookies, Panda Express Orange Chicken, mine cookie chips, Blondie crisps, Imperial Garden Shrimp Egg Roll, Quaker Rice Cakes - Caramel Corn. Dinner: Lean Cuisine Culinary Collection Sesame Chicken. Snacks/Other: Great Value Mixed Nuts, M&M's Peanut Butter M&M's, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pringles Sour Cream & Onion Potato Crisps. more...
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2271 kcal
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Exercise:
Sleeping - 5 hours and 15 minutes, Sitting - 7 hours, Bicycling (leisurely) - <16/kph - 45 minutes, Desk Work - 4 hours, Standing - 1 hour and 35 minutes, Resting - 4 hours, Stretching (yoga) - 10 minutes, Driving - 1 hour and 15 minutes. more...
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Gaining 0.1 kg a Week
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