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1 já foi. kkk
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86 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1408 kcal
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Fat: 49.54g | Prot: 94.14g | Carbs: 141.33g.
Breakfast: Claybom Margarina com Sal, Seven Boys Pão de Forma (50g), Ovo Frito, Queijo Fresco. Lunch: Queijo Fresco, Arroz Branco, Peito de Frango, Quero Feijão Carioca. Snacks/Other: Mabel Rosquinhas Sabor Coco, Piraquê Cream Crackers. more...
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Losing 0.3 kg a Week
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Gustav57's Weight History
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