Weigh In record (no journal entry) for 10 March 2015
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92.3 kg
Lost so far: 14 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 27.92g | Prot: 31.15g | Carbs: 118.04g.
Breakfast: Mineralwasser, Kaffee, Ja! Würfelzucker, Cappuccino, Wiesenhof Hähnchen-Grillbraten. Lunch: Salami, Kartoffelbrötchen, Butter. Dinner: Aldi Kochschinken, Weizenbrötchen, Hela Curry Gewürz Ketchup Scharf, Erbsen, Nudeln (Gekocht). more...
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3389 kcal
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Exercise:
Cross - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 2.1 kg a Week
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renner99's Weight History
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