Weigh In record (no journal entry) for 28 September 2022
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56.1 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1013 kcal
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Fat: 27.08g | Prot: 48.93g | Carbs: 153.67g.
Breakfast: Manzana, Loncoleche Leche Protein. Lunch: Lechuga, Carozzi Espirales, Salsa Bolognesa, Porotos con Riendas. Dinner: Don Juan Pickles, Sopraval Pechuga de Pavo Cocida, Naranjas, Lider Palta Hass, Zanahorias Pequeñas, Wild Protein Granola, Manzana, Soprole Yoghurt Batido Protein +. Snacks/Other: Regimel Jalea. more...
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1573 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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macarena.moka's Weight History
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