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Slow but sure
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61 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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347 kcal
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Fat: 9.22g | Prot: 11.76g | Carbs: 53.34g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Telur Rebus, Nasi Putih. more...
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Losing 0.1 kg a Week
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dhytaprmswr's Weight History
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