Weigh In record (no journal entry) for 29 September 2022
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1428 kcal
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Fat: 48.66g | Prot: 63.71g | Carbs: 190.84g.
Breakfast: 火龍果. Dinner: 21世紀 香草烤雞腿時蔬飯, 21世紀 蜂蜜綠茶. Snacks/Other: 皇族 珍珠奶茶酥, 長榮 菓舖, 明治 (Meiji) CACAO95%黑巧克力 (5克), 麥提莎 牛奶巧克力麋鹿限定版. more...
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Losing 0.7 kg a Week
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kkkkellyyyy's Weight History
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