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View Diet Calendar, 29 September 2022:
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1493 kcal
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Fat: 76.99g | Prot: 80.59g | Carbs: 123.31g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Keripik Tempe. Lunch: Kokita Sambal Balado, Kecambah, Petis, Ayam Brand Ayam Serundeng, Tempe Orek, Ikan Tongkol Goreng, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Buncis, Kecambah, Tahu Kukus. Snacks/Other: Tahu Goreng, Inaco Nata de Coco, Pisang Goreng, Jambu Air, Kuah/Kaldu Ayam (Kalengan), Frisian Flag Susu Kental Manis Cokelat. more...
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Erlinda baru.'s Weight History
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