Weigh In record (no journal entry) for 29 September 2022
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48.2 kg
Lost so far: 4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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564 kcal
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Fat: 19.14g | Prot: 8.28g | Carbs: 90.69g.
Breakfast: Безе, Станция Молочная Молоко 2,5%, Здравник Цикорий Растворимый. Snacks/Other: Сады Придонья Сок Яблочно-Грушевый , Babyfox Шоколад Молочный. more...
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Gaining 1.1 kg a Week
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