Weigh In record (no journal entry) for 29 September 2022
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60.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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515 kcal
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Fat: 22.58g | Prot: 12.10g | Carbs: 65.52g.
Dinner: Фитокухня Баунти, Fruttis Йогурт Вишневый Пломбир, Prosto Гречка. more...
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Losing 1.4 kg a Week
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без обмана к себе's Weight History
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