Samakaiseo's Journal, 29 Sep 22

Weigh In record (no journal entry) for 29 September 2022

103.6 kg Lost so far: 4.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:

2923 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.8 kg a Week

Samakaiseo's Weight History