Weigh In record (no journal entry) for 24 September 2022
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1323 kcal
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Fat: 65.57g | Prot: 65.80g | Carbs: 118.09g.
Lunch: Milka Caramelo, Vagem Cozida, Cebolas, Tomates, Abobrinha Refogada, Feijão Preto Cozido, Carne Moída Refogada, Camil Arroz Branco Cozido. Snacks/Other: Lacta Lacta Intense 60% Cacau Mix de Nuts, Suco de Laranja Natural, Morangos, Nestlé Iogurte Natural Integral, Orégano, Cebolas, Tomates, Bimbo Rap 10 Muito Fit, Sadia Mussarela. more...
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2219 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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steady weight
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Gabriella tx's Weight History
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