Weigh In record (no journal entry) for 29 September 2022
|
69.9 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
2355 kcal
|
Fat: 94.91g | Prot: 107.83g | Carbs: 271.24g.
Breakfast: Café con Leche, Medialuna, Café, Aguila Chocolate Amargo 70% Cacao, ENA Colágeno, HTN USA Soy Protein, Arándanos Agrios Deshidratados, Silk Leche de Almendras sin Azucar. Lunch: Salsa Blanca, Ñoquis de Papa, McCain Bastones de Mozzarella. Dinner: Bagley Galletas Amor , Arcor Turrón de Maní, Pochoclo, Pizza de Queso de Masa Delgada. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|