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bibbiya
Journal
29 Sep 22
bibbiya's Journal, 29 Sep 22
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Weigh In record (no journal entry) for 29 September 2022
65.8 kg
Lost so far:
19 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2022:
1580 kcal
Fat: 70.91g | Prot: 41.09g | Carbs: 190.37g.
Breakfast:
Ovo Mexido (Inteiro, Cozido).
Lunch:
Nuggets de Frango, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido.
Snacks/Other:
Bauducco Wafer Chocolate , Yoki Amendoim Japonês , Italac Italakinho.
more...
2156 kcal
Exercise:
Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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bibbiya's Weight History
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