Weigh In record (no journal entry) for 29 September 2022
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58.8 kg
Lost so far: 12.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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593 kcal
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Fat: 19.92g | Prot: 34.69g | Carbs: 69.55g.
Breakfast: Cappuccino. Lunch: Soya Maionese Caseira, Seven Boys Pão de Forma (50g), Cebolas, Azeitonas Verdes, Atum em Óleo (Enlatado). Dinner: Sadia Presunto Cozido Magro, Pão de Forma (25g), Queijo Prato. Snacks/Other: Maçãs Fuji. more...
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Gaining 3.5 kg a Week
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La Baroni's Weight History
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