Weigh In record (no journal entry) for 29 September 2022
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83.7 kg
Lost so far: 1.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1496 kcal
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Fat: 66.75g | Prot: 84.90g | Carbs: 142.87g.
Breakfast: Café com Leite Integral, Misto Quente. Lunch: Boali Crepe de Carne Desfiada. Dinner: Tomates Vermelhos, Peito de Frango, Visconti Torrada Tradicional. Snacks/Other: Milka Caramelo, Qualitá Maçã. more...
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Gaining 0.2 kg a Week
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Deia Vanzelli's Weight History
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