Weigh In record (no journal entry) for 29 September 2022
|
45 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
231 kcal
|
Fat: 5.42g | Prot: 4.24g | Carbs: 40.38g.
Breakfast: Майонез, Рис Вареный. Lunch: Рис Вареный. Dinner: Рис Вареный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.chelovskaya's Weight History
|