Weigh In record (no journal entry) for 29 September 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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437 kcal
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Fat: 14.13g | Prot: 31.85g | Carbs: 44.00g.
Breakfast: Visconti Pão de Forma Integral. Lunch: Sardinhas em Óleo (Enlatado). more...
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Gaining 0.6 kg a Week
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moisescustodio122's Weight History
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