Weigh In record (no journal entry) for 30 September 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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2715 kcal
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Fat: 25.31g | Prot: 92.99g | Carbs: 508.31g.
Breakfast: Tat Kuru Fasulye, Ülker Bitter Çikolata %60, Efsane Baldo Pirinç. more...
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Gaining 0.1 kg a Week
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cagan3546's Weight History
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