Weigh In record (no journal entry) for 30 September 2022
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64.5 kg
Lost so far: 5.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1078 kcal
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Fat: 40.78g | Prot: 32.41g | Carbs: 140.49g.
Breakfast: Onde Onde. Lunch: Bimoli Minyak Goreng, Sayur Asem, Telur Dadar, Uleg Sambal Terasi, Selada, Ikan Asin, Nasi Putih. Dinner: Champ Sosis Sapi, Sari Roti Roti Isi Coklat, Golden Farm Kentang Goreng. more...
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Losing 4.9 kg a Week
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ririncitra's Weight History
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