Weigh In record (no journal entry) for 30 September 2022
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57.5 kg
Lost so far: 39.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1362 kcal
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Fat: 37.00g | Prot: 86.46g | Carbs: 161.94g.
Lunch: Fried Tofu , Finna Kerupuk Rasa Bawang, Snackit Kue Pia 100 Rasa Kacang Hijau, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Hoka Hoka Bento Nasi Putih. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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Losing 4.9 kg a Week
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daisylongga's Weight History
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