Weigh In record (no journal entry) for 30 September 2022
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82.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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314 kcal
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Fat: 11.81g | Prot: 28.71g | Carbs: 22.79g.
Breakfast: Савушкин Продукт Творог Мягкий Нежный 0%, Сваренное Вкрутую Яйцо, Vitajoy Хлебцы Овсяно-Ржаные, Помидоры. more...
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Losing 2.1 kg a Week
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simonian.satenik2014's Weight History
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