Weigh In record (no journal entry) for 30 September 2022
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72.6 kg
Lost so far: 34.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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347 kcal
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Fat: 20.04g | Prot: 24.97g | Carbs: 15.19g.
Breakfast: Жареное Яйцо без Жира, Хлеб и Молоко Хлеб Зерновой. more...
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Losing 1.1 kg a Week
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sboevaaa's Weight History
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