Weigh In record (no journal entry) for 30 September 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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967 kcal
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Fat: 37.69g | Prot: 52.96g | Carbs: 106.71g.
Breakfast: Тыквенный Кекс, Макароны с Фаршем. Lunch: Помидоры, Огурец (с Кожурой), Залесский Фермер Сметана 15%, Макароны с Фаршем. more...
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Gaining 0.7 kg a Week
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vasen_ka39's Weight History
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