Weigh In record (no journal entry) for 30 September 2022
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100.5 kg
Lost so far: 18.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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306 kcal
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Fat: 17.38g | Prot: 17.38g | Carbs: 20.17g.
Dinner: Café com Açúcar, Seberi Queijo Colonial , Crepioca. more...
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Losing 2.5 kg a Week
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@Cilaineely's Weight History
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