Weigh In record (no journal entry) for 13 July 2009
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83.2 kg
Lost so far: 7.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 59.00g | Prot: 42.00g | Carbs: 84.00g.
Breakfast: Diet Green Tea with Ginseng, Water (Bottled), Sizzli Croissant Sausage Egg & Cheese. Lunch: Cherry Coke Zero, Chicken Mediterranean. Snacks/Other: Mr . Goodbar Single. more...
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Losing 10.8 kg a Week
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edavisfat's Weight History
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