Weigh In record (no journal entry) for 10 March 2015
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43.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 15.15g | Prot: 17.42g | Carbs: 140.28g.
Breakfast: Alpro Soya Kokosnussmilch, Apfel, Pink Lady Äpfel, Gut & Günstig Milchreis. Lunch: Apfel, Eingelegtes Gemüse, Spreewald-Feldmann Sellerie-Salat, Salumeo Prosciutto Italiano, Milchreis. Dinner: Schlagsahne, Alpro Soya Kokosnussmilch, Rindfleischwürstchen, Kürbissuppe. more...
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1718 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (brisk) - 6.5/kph - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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lisabalticsea's Weight History
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