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Sarapan✨ Quaker Oat 25gr Chia Seed 4gr Almond Panggang 4gr Tempe Goreng (tdk difoto) 24gr Telur Rebus (-/+) 275kcal
View Diet Calendar, 01 October 2022:
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1664 kcal
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Fat: 63.77g | Prot: 92.72g | Carbs: 180.46g.
Breakfast: Tempe Goreng, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Chia Seed, Telur Rebus, Quaker Oat. Lunch: Sayur Asem, Tempe Goreng, Jagung Rebus, Kue Bolu, Keripik Tempe, Nasi Putih. Dinner: Dimsum. Snacks/Other: Cireng, Bellywell Ayam Suwir Balado. more...
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pgnbgtkrs's Weight History
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