Weigh In record (no journal entry) for 01 October 2022
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70.5 kg
Lost so far: 24.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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518 kcal
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Fat: 22.64g | Prot: 35.60g | Carbs: 41.18g.
Breakfast: Капуста Тушеная, Куриные Бедра (Кожа не Съедена), Тульчинка Закуска, Ржаной Хлеб. more...
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Losing 0.3 kg a Week
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вечно_худеющая*'s Weight History
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