Weigh In record (no journal entry) for 01 October 2022
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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226 kcal
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Fat: 11.80g | Prot: 6.12g | Carbs: 22.64g.
Breakfast: Heidelbeer-Bananen-Wölkchen. more...
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Losing 0.7 kg a Week
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blub1990's Weight History
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