Weigh In record (no journal entry) for 01 October 2022
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1896 kcal
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Fat: 46.94g | Prot: 78.26g | Carbs: 288.49g.
Breakfast: Pågen Lingongrova, Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Mellan Mjölk, Lätta Lättmargarin, Snabbkaffe (gjort på Pulver), Banan. Lunch: Kronfågel Kycklingfilé, Mellan Mjölk, Culinesse, Rårörda Lingon, Potatis (Skalad, med Salt, Kokt). Dinner: ICA Ekologisk Honung, Pågen Kardemumma Skorpor, Arla Keso Naturell 4%, Rågi, Guldkorn, Tomater, Kokt Ägg. Snacks/Other: Banan, Gala Äpplen, Pågen Kanelgifflar, Riesen Riesen, Snabbkaffe (gjort på Pulver). more...
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Gaining 0.5 kg a Week
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Lillagos's Weight History
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