Weigh In record (no journal entry) for 01 October 2022
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47.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2415 kcal
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Fat: 89.37g | Prot: 91.40g | Carbs: 324.19g.
Breakfast: Orégano, Pimienta Negra, Vaca Blanca Yogurt Durazno, Choco Milk Chocolate en Polvo, Andatti Café Soluble, Plátano, Krispy Kreme Dona Brownie, La Costeña Salsa Roja Taquera, Clemente Jacques Catsup, Tortillas de Maíz, Frijoles Refritos, Huevo Revuelto. Lunch: Plátano, Dulces de la Rosa Coconugs, Coca-Cola Fresca, Pimientos Amarillos Dulces, Cebolla Frita, Zumo de Limón, La Costeña Salsa Roja Taquera, Quesillo, Taco de Bistec, Taco de Carnitas. Dinner: La Costeña Salsa Roja Taquera, Plátano, La Costeña Mermelada de Fresa (15g), McCormick Mostaza (15g), Natura Sol Peanut Butter (Crema de Cacahuete), Tortillas de Maíz. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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