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Ate lunch at 3:30pm. I had the Atkins chocolate shake and it filled me up. Wish it tasted a little better, though. Anyone have a suggestion for a high protein low carb shake that tastes good and doesn't leave a nasty taste in your mouth all day???
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1266 kcal
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Fat: 108.43g | Prot: 57.44g | Carbs: 21.70g.
Breakfast: heavy whipping cream, splenda, atkins shake, coffee. Lunch: ranch, bacon bits, cheddar cheese, spinach. Dinner: ranch , bacon bits, shredded cheddar cheese, spinach. Snacks/Other: almonds, hormel pepperoni stick. more...
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