Weigh In record (no journal entry) for 01 October 2022
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114.3 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1442 kcal
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Fat: 22.54g | Prot: 47.59g | Carbs: 259.28g.
Breakfast: Yoplait Doble Cero Fresa, Pitaya. Lunch: Quaker Stila Fit Chocolate. Dinner: Sushi Empanizado. more...
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Losing 3.9 kg a Week
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Luis Casanova's Weight History
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