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Marieli Martins
Journal
01 Oct 22
Marieli Martins's Journal, 01 Oct 22
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Weigh In record (no journal entry) for 01 October 2022
65 kg
Lost so far:
18 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2022:
1285 kcal
Fat: 73.08g | Prot: 82.33g | Carbs: 72.50g.
Lunch:
Tomates, Arroz Branco (Cozido), Bife a Parmegiana.
Dinner:
Graviola.
Snacks/Other:
Bolo de Leite Ninho.
more...
1993 kcal
Exercise:
Power Jump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Marieli Martins's Weight History
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