Weigh In record (no journal entry) for 02 October 2022
|
76.1 kg
Lost so far: 6.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
833 kcal
|
Fat: 39.41g | Prot: 23.68g | Carbs: 98.36g.
Breakfast: Campina Йогурт Нежный Легкий с Соком Персика. Lunch: Селедка под Шубой. Dinner: Брокколи Тушеные, Картошка Вареная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luccky786's Weight History
|