Weigh In record (no journal entry) for 02 October 2022
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44.5 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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452 kcal
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Fat: 8.91g | Prot: 13.37g | Carbs: 82.56g.
Breakfast: Банан, Батон. Lunch: Щи. Dinner: Петрушка, 3 Корочки Соус Тар-Тар, 3 Корочки Сухарики Семга и Сыр. more...
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Losing 1.8 kg a Week
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ira.chelovskaya's Weight History
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