Weigh In record (no journal entry) for 02 October 2022
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58.6 kg
Lost so far: 12.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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670 kcal
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Fat: 20.70g | Prot: 31.90g | Carbs: 89.36g.
Breakfast: Dolce Gusto Oat Macchiato, Ritter Geleia de Morango Diet, Pão Francês, Nestlé Nesfit Integral. Lunch: Cenouras, Batata Inglesa Cozida, Peito de Frango, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido). Dinner: Empadão de Frango. Snacks/Other: Brigadeiro. more...
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Losing 0.7 kg a Week
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La Baroni's Weight History
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