Weigh In record (no journal entry) for 02 October 2022
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55.3 kg
Lost so far: 17.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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705 kcal
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Fat: 23.84g | Prot: 51.83g | Carbs: 63.52g.
Breakfast: Caffè Macchiato, New Penta Delicocco , New Penta Cornetto . Lunch: Dimmidisì Vellutata di Asparagi, De Cecco Fusilli. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pomodori Ciliegini, Aia Hamburger di Pollo. Snacks/Other: New Penta Muesli Cereali e Caffè . more...
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Losing 0.3 kg a Week
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Carolina.04's Weight History
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