Weigh In record (no journal entry) for 03 October 2022
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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795 kcal
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Fat: 35.08g | Prot: 54.78g | Carbs: 69.93g.
Breakfast: Nutmix Арахисовая Паста Classic, Банан, Овсяноблин. Lunch: Жареная Рыба (в Панировке). Dinner: Картошка Вареная. Snacks/Other: Красное Яблоко. more...
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Losing 1.2 kg a Week
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Aruka 02's Weight History
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